Description
Skillful Mind offers:
- Meditation classes
- Weekend retreats
- Week long retreats
- Private coaching
All aimed at teaching you how to relax, destress and dissolve negative emotions that might be interfering with your life and your parenting. Classes are online and in person and in person retreat are held in Adelaide and in Bali.
Our teacher Peter Radcliffe is a life coach and mediation teacher as well as being a parent himself. Classes are free or by donation and retreats are affordable for those on a budget. Don’t let your stress ruin relationship – come and learn the ancient art of meditation today.
Your mind is an instrument – learn to play it and you will have harmony.