Free Strategy Session + 2 Training Sessions for Parents

Altern8 Training in St Ives specialises in small group personal training designed specifically for busy parents and professionals. We understand that between work, school drop-offs and family life, your training needs to be efficient, supportive and sustainable.

Our sessions combine strength training, mobility and injury-prevention principles to help you build resilience, move better and feel confident in your body again — without the intimidating gym culture.

Every session is coach-led and tailored to different fitness levels, including those returning to training after injury or time away.

We focus on long-term habits, consistency and community support so you can stay strong for the things that matter most — your family, your work and your life outside the gym.

Located in St Ives, we offer flexible class times and a welcoming environment for everyday people who want lasting results.