2020 has been the most challenging year many of us can ever remember. Who could have predicted what was in store for us when we were seeing in the new year, full of hope and good intentions? The stress, uncertainty and lack of control we have experienced as a result of the global pandemic has knocked everything off course and left us feeling unsteady, unmoored and unmotivated. This has had a significant impact on our health, happiness and general wellbeing.

But don’t despair, the good news is that it is not too late to do something about it. Now, as we race towards the end of the year, it’s time to take action and get things back on track. To help you, here’s three things you can do right now to turn things around, get your mojo back, and end 2020 on a high note.

3 Steps To Getting Your Mojo Back:

Review and reset your goals and intentions. It can be disheartening when we don’t reach the goals we set ourselves. First of all, that’s OK! Be kind to yourself. The world is not the same as it was when we made our resolutions at the beginning of the year. But you don’t need to write off the whole year completely. Now is the time to review those intentions and make smaller, achievable goals, and see what steps you can take to bring you closer to reaching them. The feeling of achievement, even when reaching small goals, helps to motivate and inspire us to keep going.

Fill your cup. Self-care is crucial to our happiness and wellbeing. If you’ve been neglecting your own personal needs, it’s time to fill your cup and replenish your soul. Think about your physical, spiritual and mental needs, and book an appointment with yourself every day to honour them. Whether it’s committing to a yoga class, writing in a journal, being creative, or simply having coffee in peace with a friend, it is important that you do whatever it takes to make it happen. Taking time for you will enhance your happiness and health in so many ways.

Reboot your health. If stress, comfort eating and alcohol have been more abundant than you are used to in 2020, then chances are you are struggling with your weight, and lacking the energy to get through the day. It is a total mojo zapper! As we head into summer, now is the perfect time to remove the garbage clogging up your system, and replenish your body with everything it needs to not just survive, but to thrive.

The Mummy Mojo 28-Day Summer Body Meal Plan can help you do just that. Created with burned out mums in mind, this program spells out exactly what to eat and drink to lose weight, get your energy firing again and get a mojo glow. With 60+ sensational summer recipes, customisable meal plans, weekly shopping lists, and daily coaching support, it is everything you need to reset your metabolism, smash your weight loss goals and achieve your best health!

If you want to feel amazing and totally re-energised with your mojo in full flow, head to https://www.mummymojo.com.au/28-day-summer-body-2020 to register and find out more.